Pilates services
Pilates is a total game changer to your fitness routine, and lately it seems like it's become this trending fad. But at it's core (pun intended) Pilates is about building body awareness, balance and strength through intentional, functional movement.
A lot of Pilates studios offer big classes with multiple exercises, and equipment that might feel foreign to beginners. If you can relate to feeling lost in a Pilates class, then a 1-1 session is the answer you've been looking for!
Alternately, if you're a seasoned Pilates pro and you are looking for a challenge, a personalized Pilates training plan will help you step up your game!
Recovering from an injury or imbalance and looking for a lower impact approach to rebuild strength? My recovery programs are the right fit for you!
Whatever you're looking for, chances are I've got you covered!
1
Single Pilates Session 1 hour
$75.00 + HST
1 hour Pilates session in a fully equipped studio. Includes reformer and mat exercises.
2
Partner Pilates Session 1 hour (2 people)
$130.00 + HST
1 hour Pilates session in a fully equipped studio. Includes reformer and mat exercises. Bring a friend for a private session!
3
10 Pilates Sessions 2x/week for 5 weeks
$700.00 + HST
Stick to your workout goals with a structured, progressive 2x/week 5 week Pilates program. See results, feel strong with a program designed 100% for you. Fully equipped studio. Includes reformer and mat exercises.
4
15 Pilates Sessions 3x/week for 5 weeks
$1050.00 + HST
Stick to your workout goals with a structured, progressive 3x/week 5 week Pilates program. See results, feel strong with a program designed 100% for you. Fully equipped studio. Includes reformer and mat exercises.
5
Virtual Session
$55.00 + HST
1-1 Pilates done from the comfort of your home (or office, garage, backyard - wherever!) Instructed over zoom with exercises centered around your access to equipment and space. Perfect if you're looking to get a great workout without the commute!
$450.00 + HST -10 Sessions
$675.00 + HST - 15 Sessions
