In Studio Personal Training
Private 1+1 sessions made just for you.
Fully equipped gym in downtown Toronto
Progress you can see and feel
Workouts you actually want to do
Inclusive, friendly enviroment
1
Single Session + Assessment
$125.00 + HST
1 hour workout + 30 minute assessment
* all new clients must complete initial assessment session
This is how it all starts!
Everyone comes from a different background, thats why the first workout and assessment is so important! In this session, not only do I see how you move, I get to gain insight into what moves you! Here we go through main movement patterns, evaluate any muscular imbalances, areas we want to focus on, and establish what works best for you!
2
Single Session
$75.00 + HST
1 hour
A great addition to an online training program when you need a check-in on form and progress. Single sessions can be purchased on per each session. Can only be purchased after completing assessment session.
3
10 Sessions - 2x/week for 5 weeks
$700.00 + HST
10 1 hour sessions to be completed 2x/week within a 5 week span.
You will be provided with a copy of your workout plan so you can follow your progress!
Can be purchased on a reccuring basis.
4
16 Sessions 3x/week for 5 weeks
$1120.00+ HST
16 1 hour sessions to be completed 3x/week within a 5 week span.
You will be provided with a copy of your workout plan so you can follow your progress!
Can be purchased on a recurring basis.
